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Break Free & Thrive Transform limiting beliefs into confidence with daily mindset shifts, actionable tools, and a supportive community—proven to break cycles of self-sabotage and ignite lasting growth

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Break Free and Thrive: A Five-Day Mindset Reset for Women 60+

What You Will Learn from

Break Free & Thrive :

  • How to dismantle age-based self-doubt and reframe limiting beliefs like "I’m too old to change" into empowering truths.

  • Practical tools to beat procrastination , including breaking goals into micro-actions and building momentum through small wins.

  • Strategies to silence inner criticism and cultivate self-compassion, replacing "not good enough" narratives with radical self-acceptance.

  • Techniques to break cycles of self-sabotage , such as forgiveness practices and commitment statements for lasting behavioral shifts.

  • A roadmap to sustainable growth , including crafting a 30-day action plan to maintain progress beyond the challenge.

This isn’t just about theory—it’s about applying real tools to create meaningful, lasting change in my daily life.

What if you could wake up every morning feeling unstoppable – free from the limiting beliefs that keep you stuck in cycles of self-sabotage, anxiety, and playing small?

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ABOUT ME

Gale Taggart

For over 30 years, I’ve empowered women to shatter ceilings and transform their lives—and as a certified Mindset Coach, Life & Success Coach, and Clinical Hypnotherapy Coach, I’m ready to guide you to the same breakthroughs. Beyond my credentials, I’m a wife, mom to two extraordinary adult daughters, and proud grandmother to four amazing grandkids and a pack of grand dogs—proof I’ve lived the dance of ambition and fulfillment. I specialize in helping women like you dismantle the invisible chains of self-doubt and sabotage, blending mindset coaching, hypnotherapy, and no-nonsense strategies to unleash your boldest potential. My clients don’t just find their footing—they claim leadership roles, build thriving businesses, and craft lives that light them up. Ready to step into your power and rewrite your future? Let’s ignite that journey—together.

ABOUT ME

Gale Taggart

Hi, I’m Gale Taggart—a wife, mom to two incredible adult daughters, GiGi to four lively great-grandkids, and proud "parent" to seven grand pups. With over 30 years of experience empowering women in leadership roles, I’ve channeled my lifelong passion into becoming a certified Mindset Coach, Life & Success Coach, and Clinical Hypnotherapy Coach. My journey led me to focus on helping women break free from limiting beliefs and self-sabotage, blending decades of professional insight with proven strategies to foster confidence, clarity, and lasting transformation. Let’s rewrite your story—together.

GALE TAGGART | ALL RIGHTS RESERVED 2025